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Optitech
Correct timing to take water, will maximize its effectiveness to Human body. I_vote_lcapCorrect timing to take water, will maximize its effectiveness to Human body. I_voting_barCorrect timing to take water, will maximize its effectiveness to Human body. I_vote_rcap 
farel
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Miyavi
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foronum
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noteeth
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Admin
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miszred
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emosh
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olyy
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Correct timing to take water, will maximize its effectiveness to Human body. I_vote_lcapCorrect timing to take water, will maximize its effectiveness to Human body. I_voting_barCorrect timing to take water, will maximize its effectiveness to Human body. I_vote_rcap 

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Correct timing to take water, will maximize its effectiveness to Human body.

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JMTI - Student Forum :: Bacaan & hiburan :: Petua Kesihatan / Kehidupan / Pekerjaan

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Correct timing to take water, will maximize its effectiveness to Human body. Empty Correct timing to take water, will maximize its effectiveness to Human body.

Post  noteeth Tue Jan 05, 2010 4:31 pm

Correct timing to take water, will maximize its effectiveness to Human body.

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack
noteeth
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Post  Miyavi Tue Jan 05, 2010 9:47 pm

btul ke ko punye petua ni bro...???
Miyavi
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Post  farel Tue Jan 05, 2010 9:57 pm

not sure pasal petua ni...
but we must drink at least 2 liter water per day... huhuhu bounce
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Post  Miyavi Tue Jan 05, 2010 10:00 pm

thats true farel..... Very Happy
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Post  farel Tue Jan 05, 2010 10:04 pm

really true.... aku pun tatau sehari aku minum cukup atau tak 2 liter..heheh... rasa cam kurang jer
...
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Post  Miyavi Tue Jan 05, 2010 10:08 pm

sama la ngn aq....ada risiko ke klu kurang minum air ni....??

ble sapa tlog jwb...(^.^)...
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Post  farel Tue Jan 05, 2010 10:11 pm

kalau badan korang metabolisma tinggi, bagi yang berbadan kurus, belum sempat pun makan tu jadi lemak, ia dah terurai...so, berat susah nak naik... sbb tu kena minum banyak air so dat kadar metabolisma ni dapat diseimbangkan...huhuh...
p/s: pernah terbaca artikel ni...
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Post  noteeth Tue Jan 05, 2010 11:17 pm

nice info farel Cool

yup kita kne minum byk air masak. tp aku prnh bjumpa org yg xleh minum air masak. lau minum dia muntah. xtau lah kne. cian kat dia.

apa2 pun lau sapa2 yg bleh minum air masak jom minum. sunny
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Post  Miyavi Wed Jan 06, 2010 1:53 am

thanx 4 the info u guys....it is most important thing we must do to get good health bsdes do an exrcise....so to all fellow frenz,drink a loat of water per day from now ok.....(^.^)...
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Post  noteeth Wed Jan 06, 2010 10:59 am

wc bro Cool
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Post  Miyavi Wed Jan 06, 2010 1:21 pm

Post ni pn da selesai aq rsa so pa tnggu lg....

LOCKED PLEAZ...!!! Twisted Evil Twisted Evil Twisted Evil
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JMTI - Student Forum :: Bacaan & hiburan :: Petua Kesihatan / Kehidupan / Pekerjaan

 
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